Cayenne-Rubbed Chicken with Avocado Salsa

Serves 4

• Coarse salt and ground pepper

• 1/4 teaspoon cayenne pepper

• 4 boneless, skinless chicken breast halves (6 to 8 ounces each)

• 2 tablespoons olive oil

• 1 medium red onion, finely diced

• 2 tablespoons fresh lime juice

• 1 Hass avocado, pitted and cut into chunks

Directions

1. In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.

2. In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side.

3. Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa.