Chicken Caesar Salad
Romaine Lettuce
Pieces of chicken
Fresh Parmesan Cheese
Caesar Dressing (look for one with little or no sugar)
Chicken Tacos
La Tortilla “Smart and Delicious” Tortillas
Pieces of chicken
Fresh grated cheddar cheese or your choice of cheese
Green Taco Sauce (Verde Sauce) Look for no sugar on label
Fresh lettuce, tomatoes, avocado, and sour cream
Put tortilla in heated frying pan and top with sheese. Cook a few minutes until the cheese is melted.
Put chicken pieces in a bowl and top with some verde sauce…mix.
Put in tortillas, top with lettuce, tomato, avocado and sour cream.
Don’t be afraid of fat…just don’t overdo it! Fat free anything is just awful!!!!
Chicken Pizza
Make your favorite pizza using a whole wheat pita as your crust…just warm it in a 425 oven on a baking sheet for 5 minutes first to make it crunchy..then add a pizza or pasta sauce with little or no sugar, chicken pieces and mozzarella cheese on top…could add any of your favorite veggies also! Bake for 8-10 minutes!
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