Eating on the Run Tips #2

Subway

Tuna 6 inch 5 grams sugar

Turkey Breast 6 inch 7 grams sugar

Veggie Delight 6 inch 6 grams sugar

Starbucks

Bacon, Gouda, Cheese, Egg Frittata on Artesian Roll 1 gram sugar

Chop Chop Pasta Salad 2 grams sugar

Rosemary Ham and Swiss Sandwich 2 grams sugar

Turkey and Swiss Sandwich 5 grams sugar

KFC

Grilled chicken breast w/ Mashed Potatoes, Gravy, & Green Beans 1 gram sugar

Grilled Chicken Wings (4) w/ Mac n Cheese 4 grams sugar

Carl’s

Jumbo Chili Dog 4 grams sugar

Spicy Chicken Sandwich 3 grams sugar

Burger King

BK Double Stacker 5 grams sugar

8 Piece Crown Shaped Chicken Tenders 0 grams sugar

Spicy Chick’n Crisp Sandwich 4 grams sugar