Here are a few great, less sugar cereals to eat for a fast breakfast!
Remember to sweeten with Stevia and use unsweetened almond milk…almond milk and Stevia (Truvia…etc…can be found at any grocery store.)
Plain Life Cereal-6 grams sugar
Wheat Chex-5 grams
Cheerios-1 gram
Total-5 grams
Fiber One-6 grams
Wheaties-4 grams
Special K-4 grams
Shredded Wheat-0 grams
Grape Nuts-4 grams
This is just a small list! Just read the label for added sugars and make sure it is low then you are on your way!!!!
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